WaterLeaf

Original price was: £5.00.Current price is: £3.00.

Waterleaf is a nutrient-rich plant. It has a lot of oxalates, though. Oxalate is a naturally occurring molecule that can be found in spinach, rhubarb, beets, sweet potatoes, and waterleaf. Oxalate may contribute to kidney stones in people who have kidney disease.

Category: Vegetables

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Waterleaf has a number of health advantages, including:
Health of the Bones
Waterleaf is a good source of calcium and phosphorus, which are both important for strong bones. In reality, studies have shown that calcium without phosphorus has minimal effect on bone strength. Both elements appear to be in sync. They are particularly beneficial to ladies over the age of 60 who are already suffering from osteoporosis.

Optical Health
Vitamin A levels must be kept at a healthy level for healthy eyes. Vitamin A has been shown to decrease the advancement of retinal degeneration, lower the likelihood of cataracts, and improve low-light vision in studies. Vitamin A is abundant in waterleaf.