Vegetables
Grains and Flour
Drinks and Beverages
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Bitter leaf is used in preparing the popular Ofe-Onugbu.Bitter leaf Soup is peculiar to the Igbo tribe of Eastern Nigeria.This leaf can be used as dried bitter leaf, squeezed bitter leaf or fresh bitter leaf. They all give delicious taste.We deliver within 24hrs.
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Bitter leaf is used in preparing the popular Ofe-Onugbu.Bitter leaf Soup is peculiar to the Igbo tribe of Eastern Nigeria.This leaf can be used as dried bitter leaf, squeezed bitter leaf or fresh bitter leaf. They all give delicious taste.
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Tete, (amaranth greens), is one of the most commonly found green leafy vegetables in Nigeria. Usually eaten by adding to soups and serving with a carbohydrate rich side dish like pounded yam or gari.
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This is the regular bunch size in the open market, but cleaner and fresher, still at same price.Ugu leaves (fluted pumpkin) are rich in dietary properties like calcium,iron, potassium, and manganese.They also provide great amount of vitamin A,B2,C,& E.It is also packed with antioxidant properties to protect the body.This leaf is used in preparing the popular Edikang-Ikong / Vegetable soup.We deliver within 24hrs.
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Water leaf is used in preparing the popular Edika ikong and Gbure soups.Water leaf Soup is popular among the western, southern and eastern Nigerians.
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Waterleaf is a nutrient-rich plant. It has a lot of oxalates, though. Oxalate is a naturally occurring molecule that can be found in spinach, rhubarb, beets, sweet potatoes, and waterleaf. Oxalate may contribute to kidney stones in people who have kidney disease.
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